The human body is adaptable and one of the greatest ways this is evident is how we react to cold. Many people are starting to use cold therapy (cryotherapy) as a way of improving their health these days. By submerging your body in cold temperatures for a short period, you can develop some amazing resistance to disease and other immune health benefits. However, there are some synergies between cold water therapies and the drugs called nootropics.
This article is going to help you to determine which nootropics are good for the cold and how you might be able to use them in order to get the best results. Many people make the mistake of thinking that the only nootropic out there is OptiMind! Even though there are plenty of benefits of OptiMind, the reality is that there are far more effective drugs for these purposes.
Cold Nootropics with Synergy
Like we said, there are many people who are using the cold water to benefit. Someone like Wim Hof is making a big different in the world teaching people how to deal with the cold water therapy and what exactly it is useful for. There are other nootropics that are useful as well. For example, if you are in the cold water or ice, you should be using some kind of fish oil. The omega-3 fatty acids in fish oil are some of the best ways to improve your immune system and fight inflammation. Combined with cold therapy and you have a recipe for great health.
Between this and therapy with some other drugs, you will be able to improve the quality of your life manifold. Just make sure that you are able to get the right kind of products in your diet (beyond fish) and you’ll have a healthier diet that can handle the cold. Most people don’t have the right mindset to utilize the cold.